SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND vs TUSCAN GRILLED CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN GRILLED CHICKEN CAESAR SALAD wins in 6 out of 11 nutrient categories
SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND: 4
vs
TUSCAN GRILLED CHICKEN CAESAR SALAD: 6
(1 ties)
Overview
| Nutrient | SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND | TUSCAN GRILLED CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 170 cal | |
| Protein | 6.1 g | 14 g | |
| Carbs | 14.1 g | 5 g | |
| Fat | 9.8 g | 12 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND | TUSCAN GRILLED CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SWEET KALE SALAD WITH CHICKEN ORGANIC VEGETABLE BLEND | TUSCAN GRILLED CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 245 MG | 330 MG |