SWEET KALE CHOPPED SALAD KIT vs PAN-ROASTED CHICKEN MEAL KIT
Nutrition comparison per 100 g serving
Ad 468x60
PAN-ROASTED CHICKEN MEAL KIT wins in 5 out of 10 nutrient categories
SWEET KALE CHOPPED SALAD KIT: 4
vs
PAN-ROASTED CHICKEN MEAL KIT: 5
(1 ties)
Overview
| Nutrient | SWEET KALE CHOPPED SALAD KIT | PAN-ROASTED CHICKEN MEAL KIT | Winner |
|---|---|---|---|
| Calories | 200 cal | 99 cal | |
| Protein | 5 g | 8.5 g | |
| Carbs | 14 g | 7.3 g | |
| Fat | 14 g | 3.6 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET KALE CHOPPED SALAD KIT | PAN-ROASTED CHICKEN MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 170 MG | 174 MG |