SWEET KALE CHOPPED SALAD KIT vs CHILLI LIME CRUNCH
Nutrition comparison per 100 g serving
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CHILLI LIME CRUNCH wins in 5 out of 10 nutrient categories
SWEET KALE CHOPPED SALAD KIT: 3
vs
CHILLI LIME CRUNCH: 5
(2 ties)
Overview
| Nutrient | SWEET KALE CHOPPED SALAD KIT | CHILLI LIME CRUNCH | Winner |
|---|---|---|---|
| Calories | 200 cal | 140 cal | |
| Protein | 5 g | 3 g | |
| Carbs | 14 g | 12 g | |
| Fat | 14 g | 10 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET KALE CHOPPED SALAD KIT | CHILLI LIME CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 66 MG | |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Potassium, K | 297 MG | 276 MG | |
| Sodium, Na | 170 MG | 180 MG |