SWEET JALAPENOS vs DILLED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
DILLED ONIONS wins in 2 out of 10 nutrient categories
SWEET JALAPENOS: 1
vs
DILLED ONIONS: 2
(7 ties)
Overview
| Nutrient | SWEET JALAPENOS | DILLED ONIONS | Winner |
|---|---|---|---|
| Calories | 214 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET JALAPENOS | DILLED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET JALAPENOS | DILLED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 694 MG |