SWEET JALAPENOS vs PICKLED OKRA
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED OKRA wins in 3 out of 7 nutrient categories
SWEET JALAPENOS: 0
vs
PICKLED OKRA: 3
(4 ties)
Overview
| Nutrient | SWEET JALAPENOS | PICKLED OKRA | Winner |
|---|---|---|---|
| Calories | 214 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET JALAPENOS | PICKLED OKRA | Winner |
|---|---|---|---|
| Sodium, Na | 536 MG | 1,214 MG |