SWEET JALAPENO MULTIGRAIN CRISPS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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SWEET JALAPENO MULTIGRAIN CRISPS wins in 6 out of 10 nutrient categories
SWEET JALAPENO MULTIGRAIN CRISPS: 6
vs
VEGGIE CHIPS: 1
(3 ties)
Overview
| Nutrient | SWEET JALAPENO MULTIGRAIN CRISPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET JALAPENO MULTIGRAIN CRISPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SWEET JALAPENO MULTIGRAIN CRISPS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 893 MG | 643 MG |