SWEET ITALIAN TURKEY SAUSAGES vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ITALIAN TURKEY SAUSAGES wins in 8 out of 11 nutrient categories
SWEET ITALIAN TURKEY SAUSAGES: 8
vs
BEEF FRANKS: 2
(1 ties)
Overview
| Nutrient | SWEET ITALIAN TURKEY SAUSAGES | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 141 cal | 204 cal | |
| Protein | 18.8 g | 16.3 g | |
| Carbs | 2.4 g | 6.1 g | |
| Fat | 5.9 g | 14.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN TURKEY SAUSAGES | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | SWEET ITALIAN TURKEY SAUSAGES | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 2.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 612 MG | 918 MG |