SWEET ITALIAN TURKEY SAUSAGE vs PORK & BEEF SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET ITALIAN TURKEY SAUSAGE: 4
vs
PORK & BEEF SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SWEET ITALIAN TURKEY SAUSAGE | PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 138 cal | 322 cal | |
| Protein | 16.5 g | 18.9 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 7.3 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN TURKEY SAUSAGE | PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN TURKEY SAUSAGE | PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 367 MG | 844 MG |