SWEET ITALIAN TURKEY SAUSAGE vs APPLE & GOUDA CHEESE SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN TURKEY SAUSAGE wins in 6 out of 10 nutrient categories
SWEET ITALIAN TURKEY SAUSAGE: 6
vs
APPLE & GOUDA CHEESE SAUSAGE: 1
(3 ties)
Overview
| Nutrient | SWEET ITALIAN TURKEY SAUSAGE | APPLE & GOUDA CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 217 cal | 374 cal | |
| Protein | 21.7 g | 13.2 g | |
| Carbs | 3.3 g | 5.5 g | |
| Fat | 13.3 g | 35.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN TURKEY SAUSAGE | APPLE & GOUDA CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN TURKEY SAUSAGE | APPLE & GOUDA CHEESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 883 MG | 473 MG |