SWEET ITALIAN STYLE TURKEY SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN STYLE TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
SWEET ITALIAN STYLE TURKEY SAUSAGE: 4
vs
MILD ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | SWEET ITALIAN STYLE TURKEY SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 325 cal | |
| Protein | 17.8 g | 18.8 g | |
| Carbs | 1.1 g | 3.8 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN STYLE TURKEY SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN STYLE TURKEY SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 622 MG | 950 MG |