SWEET ITALIAN STYLE CHICKEN SAUSAGE vs SPICY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN STYLE CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
SWEET ITALIAN STYLE CHICKEN SAUSAGE: 6
vs
SPICY ITALIAN SAUSAGE: 2
(2 ties)
Overview
| Nutrient | SWEET ITALIAN STYLE CHICKEN SAUSAGE | SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 141 cal | 275 cal | |
| Protein | 16.7 g | 15.4 g | |
| Carbs | 1.3 g | 2.2 g | |
| Fat | 7.7 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN STYLE CHICKEN SAUSAGE | SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN STYLE CHICKEN SAUSAGE | SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 513 MG | 648 MG |