SWEET ITALIAN SAUSAGE WITH ONIONS & PEPPERS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE WITH ONIONS & PEPPERS wins in 7 out of 11 nutrient categories
SWEET ITALIAN SAUSAGE WITH ONIONS & PEPPERS: 7
vs
BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE WITH ONIONS & PEPPERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 300 cal | |
| Protein | 16.1 g | 12 g | |
| Carbs | 2.2 g | 4 g | |
| Fat | 11.8 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE WITH ONIONS & PEPPERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE WITH ONIONS & PEPPERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 709 MG | 240 MG | |
| Sodium, Na | 720 MG | 860 MG |