SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE wins in 6 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE: 6
vs
PORK SAUSAGE: 2
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 411 cal | |
| Protein | 18.6 g | 17.9 g | |
| Carbs | 1.4 g | 5.4 g | |
| Fat | 22.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 757 MG | 661 MG |