SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE: 2
vs
CHICKEN SAUSAGE: 7
(1 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 178 cal | |
| Protein | 18.6 g | 18.9 g | |
| Carbs | 1.4 g | 4.4 g | |
| Fat | 22.9 g | 8.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.3 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE WITH BROCCOLI RABE & ROMANO CHEESE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 89 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 757 MG | 811 MG |