SWEET ITALIAN SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 5
vs
SMOKED SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 231 cal | 286 cal | |
| Protein | 15.4 g | 10.7 g | |
| Carbs | 5.5 g | 5.4 g | |
| Fat | 16.5 g | 23.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 786 MG |