SWEET ITALIAN SAUSAGE vs HOT & SPICY TURKEY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT & SPICY TURKEY ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 3
vs
HOT & SPICY TURKEY ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | HOT & SPICY TURKEY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 231 cal | 167 cal | |
| Protein | 15.4 g | 16.7 g | |
| Carbs | 5.5 g | 2.2 g | |
| Fat | 16.5 g | 10 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | HOT & SPICY TURKEY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | HOT & SPICY TURKEY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 857 MG | 711 MG |