SWEET ITALIAN SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
SWEET ITALIAN SAUSAGE: 7
vs
POLISH SAUSAGE: 1
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 309 cal | 316 cal | |
| Protein | 21.0 g | 11.2 g | |
| Carbs | 1.2 g | 2.0 g | |
| Fat | 24.7 g | 29.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 741 MG | 867 MG |