SWEET ITALIAN SAUSAGE vs JALAPENO ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
SWEET ITALIAN SAUSAGE: 4
vs
JALAPENO ITALIAN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | JALAPENO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 309 cal | 274 cal | |
| Protein | 21.0 g | 15.0 g | |
| Carbs | 1.2 g | 2.7 g | |
| Fat | 24.7 g | 23.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | JALAPENO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | JALAPENO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 741 MG | 796 MG |