SWEET ITALIAN SAUSAGE vs HOT ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET ITALIAN SAUSAGE: 4
vs
HOT ITALIAN CHICKEN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | HOT ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 309 cal | 217 cal | |
| Protein | 21.0 g | 21.7 g | |
| Carbs | 1.2 g | 1.7 g | |
| Fat | 24.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | HOT ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | HOT ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 358 MG | 0 MG | |
| Sodium, Na | 741 MG | 833 MG |