SWEET ITALIAN SAUSAGE vs REAL CAJUN! SAUSAGE MIXED
Nutrition comparison per 100 g serving
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REAL CAJUN! SAUSAGE MIXED wins in 6 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 2
vs
REAL CAJUN! SAUSAGE MIXED: 6
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | REAL CAJUN! SAUSAGE MIXED | Winner |
|---|---|---|---|
| Calories | 264 cal | 232 cal | |
| Protein | 15.4 g | 14.3 g | |
| Carbs | 1.1 g | 3.6 g | |
| Fat | 22.0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | REAL CAJUN! SAUSAGE MIXED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | REAL CAJUN! SAUSAGE MIXED | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 637 MG | 661 MG |