SWEET ITALIAN SAUSAGE vs SWEET ITALIAN GROUND SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN GROUND SAUSAGE wins in 7 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 1
vs
SWEET ITALIAN GROUND SAUSAGE: 7
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 314 cal | 250 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 1.4 g | 1.8 g | |
| Fat | 24.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 757 MG | 946 MG |