SWEET ITALIAN SAUSAGE vs THE CHEESAPENO
Nutrition comparison per 100 g serving
Ad 468x60
THE CHEESAPENO wins in 5 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 3
vs
THE CHEESAPENO: 5
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | THE CHEESAPENO | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 21.0 g | 16.1 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 24.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | THE CHEESAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | THE CHEESAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 790 MG | 1,036 MG |