SWEET ITALIAN SAUSAGE vs SMOKED SKINLESS COARSE GROUND WIENERS
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
SWEET ITALIAN SAUSAGE: 5
vs
SMOKED SKINLESS COARSE GROUND WIENERS: 3
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | SMOKED SKINLESS COARSE GROUND WIENERS | Winner |
|---|---|---|---|
| Calories | 329 cal | 298 cal | |
| Protein | 21.2 g | 14.9 g | |
| Carbs | 2.4 g | 6.4 g | |
| Fat | 25.9 g | 23.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | SMOKED SKINLESS COARSE GROUND WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | SMOKED SKINLESS COARSE GROUND WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 729 MG | 830 MG |