SWEET ITALIAN SAUSAGE vs BEEF SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 2
vs
BEEF SMOKED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 283 cal | |
| Protein | 21.2 g | 15.0 g | |
| Carbs | 2.4 g | 1.8 g | |
| Fat | 25.9 g | 23.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 729 MG | 761 MG |