SWEET ITALIAN SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 3 out of 11 nutrient categories
SWEET ITALIAN SAUSAGE: 3
vs
BRATWURST: 1
(7 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 253 cal | 253 cal | Tie |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 2.2 g | 4.4 g | |
| Fat | 18.7 g | 18.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 0 MG | 331 MG | |
| Sodium, Na | 802 MG | 571 MG |