SWEET ITALIAN SAUSAGE vs BEEF BUN LENGTH FRANKS
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 4
vs
BEEF BUN LENGTH FRANKS: 3
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calories | 253 cal | 304 cal | |
| Protein | 16.5 g | 12.5 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 18.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | BEEF BUN LENGTH FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 802 MG | 982 MG |