SWEET ITALIAN SAUSAGE vs GERMAN BRAND BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET ITALIAN SAUSAGE: 3
vs
GERMAN BRAND BRATWURST: 3
(4 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | GERMAN BRAND BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 212 cal | |
| Protein | 17.9 g | 15.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 23.2 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | GERMAN BRAND BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | GERMAN BRAND BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 857 MG | 549 MG |