SWEET ITALIAN SAUSAGE vs SMOKED JALAPENO SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 5
vs
SMOKED JALAPENO SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 211 cal | |
| Protein | 21.2 g | 14.0 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 24.7 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 741 MG | 807 MG |