SWEET ITALIAN SAUSAGE ROPE vs CHORIZO
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE ROPE wins in 4 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE ROPE: 4
vs
CHORIZO: 1
(5 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE ROPE | CHORIZO | Winner |
|---|---|---|---|
| Calories | 196 cal | 357 cal | |
| Protein | 23.2 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE ROPE | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE ROPE | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 946 MG | 1,607 MG |