SWEET ITALIAN SAUSAGE LINKS vs LINGUICA PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
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LINGUICA PORTUGUESE BRAND SAUSAGE wins in 7 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE LINKS: 2
vs
LINGUICA PORTUGUESE BRAND SAUSAGE: 7
(1 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE LINKS | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 308 cal | 214 cal | |
| Protein | 18.0 g | 17.9 g | |
| Carbs | 6.4 g | 1.8 g | |
| Fat | 23.1 g | 14.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE LINKS | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.1 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE LINKS | LINGUICA PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 974 MG | 1,125 MG |