SWEET ITALIAN SAUSAGE vs PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET ITALIAN SAUSAGE: 5
vs
PEPPERONI PIZZA: 5
(1 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 238 cal | 231 cal | |
| Protein | 10.9 g | 9.0 g | |
| Carbs | 28.6 g | 29.9 g | |
| Fat | 9.5 g | 8.2 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 3.6 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 112 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 544 MG | 619 MG |