SWEET ITALIAN SAUSAGE vs COUNTRY STYLE GROUND PORK SAUSAGE
Nutrition comparison per 100 g serving
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COUNTRY STYLE GROUND PORK SAUSAGE wins in 4 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 3
vs
COUNTRY STYLE GROUND PORK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | COUNTRY STYLE GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 324 cal | 304 cal | |
| Protein | 20.6 g | 17.9 g | |
| Carbs | 1.5 g | 5.4 g | |
| Fat | 25 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | COUNTRY STYLE GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | COUNTRY STYLE GROUND PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 765 MG | 982 MG |