SWEET ITALIAN SAUSAGE vs WHITE CHEDDAR SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
SWEET ITALIAN SAUSAGE: 7
vs
WHITE CHEDDAR SMOKED SAUSAGE: 3
(1 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | WHITE CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 308 cal | 318 cal | |
| Protein | 18.0 g | 12.9 g | |
| Carbs | 6.4 g | 2.4 g | |
| Fat | 23.1 g | 28.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | WHITE CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 7.1 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | WHITE CHEDDAR SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 94 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 974 MG | 812 MG |