SWEET ITALIAN SAUSAGE vs PORK CHORIZO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET ITALIAN SAUSAGE: 3
vs
PORK CHORIZO: 3
(4 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 329 cal | 271 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 4.3 g | 5.7 g | |
| Fat | 24.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 871 MG | 829 MG |