SWEET ITALIAN SAUSAGE vs HARD SMOKED PORK & BEEF SAUSAGE
Nutrition comparison per 100 g serving
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HARD SMOKED PORK & BEEF SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 2
vs
HARD SMOKED PORK & BEEF SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | HARD SMOKED PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 311 cal | |
| Protein | 21.4 g | 17.8 g | |
| Carbs | 4.3 g | 2.2 g | |
| Fat | 24.3 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | HARD SMOKED PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | HARD SMOKED PORK & BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 871 MG | 878 MG |