SWEET ITALIAN SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 5
vs
FRESH BRATWURST: 2
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 329 cal | 318 cal | |
| Protein | 21.4 g | 21.2 g | |
| Carbs | 4.3 g | 1.2 g | |
| Fat | 24.3 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 871 MG | 765 MG |