SWEET ITALIAN SAUSAGE vs BRYAN
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 6
vs
BRYAN: 2
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Calories | 250 cal | 339 cal | |
| Protein | 15.2 g | 12.5 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 19.6 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 670 MG | 732 MG |