SWEET ITALIAN SAUSAGE vs AIDELLS
Nutrition comparison per 100 g serving
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AIDELLS wins in 8 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 1
vs
AIDELLS: 8
(1 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | AIDELLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 15.2 g | 16.5 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 19.6 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | AIDELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.8 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | AIDELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 94 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 670 MG | 788 MG |