SWEET ITALIAN SAUSAGE vs BUN LENGTH BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET ITALIAN SAUSAGE: 4
vs
BUN LENGTH BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | BUN LENGTH BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 295 cal | |
| Protein | 21.6 g | 10.3 g | |
| Carbs | 2.0 g | 3.9 g | |
| Fat | 25.5 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | BUN LENGTH BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | BUN LENGTH BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 784 MG | 1,128 MG |