SWEET ITALIAN SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SWEET ITALIAN SAUSAGE: 4
vs
SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 324 cal | 247 cal | |
| Protein | 20.6 g | 12.4 g | |
| Carbs | 1.5 g | 6.2 g | |
| Fat | 25 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 779 MG | 1,420 MG |