SWEET ITALIAN SAUSAGE vs PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
PORK SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 2
vs
PORK SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 324 cal | 411 cal | |
| Protein | 20.6 g | 23.2 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 779 MG | 911 MG |