SWEET ITALIAN SAUSAGE vs ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 3
vs
ORGANIC CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 324 cal | 176 cal | |
| Protein | 20.6 g | 17.7 g | |
| Carbs | 1.5 g | 1.2 g | |
| Fat | 25 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 779 MG | 635 MG |