SWEET ITALIAN SAUSAGE vs HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA wins in 5 out of 10 nutrient categories
SWEET ITALIAN SAUSAGE: 2
vs
HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA: 5
(3 ties)
Overview
| Nutrient | SWEET ITALIAN SAUSAGE | HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 275 cal | 161 cal | |
| Protein | 15.4 g | 14.3 g | |
| Carbs | 2.2 g | 7.1 g | |
| Fat | 22.0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN SAUSAGE | HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN SAUSAGE | HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 626 MG | 911 MG |