SWEET ITALIAN ROPE STYLE SAUSAGE vs PREMIUM BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET ITALIAN ROPE STYLE SAUSAGE: 3
vs
PREMIUM BEEF FRANKS: 3
(5 ties)
Overview
| Nutrient | SWEET ITALIAN ROPE STYLE SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 19.6 g | 12.5 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN ROPE STYLE SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN ROPE STYLE SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 875 MG | 786 MG |