SWEET ITALIAN ROPE STYLE SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ITALIAN ROPE STYLE SAUSAGE wins in 5 out of 11 nutrient categories
SWEET ITALIAN ROPE STYLE SAUSAGE: 5
vs
CHICKEN FRANKS: 3
(3 ties)
Overview
| Nutrient | SWEET ITALIAN ROPE STYLE SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 209 cal | |
| Protein | 19.6 g | 14.0 g | |
| Carbs | 3.6 g | 7.0 g | |
| Fat | 25 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN ROPE STYLE SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ITALIAN ROPE STYLE SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 875 MG | 1,093 MG |