SWEET ITALIAN ROPE STYLE SAUSAGE vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 6 out of 11 nutrient categories
SWEET ITALIAN ROPE STYLE SAUSAGE: 3
vs
CHICKEN BRATWURST: 6
(2 ties)
Overview
| Nutrient | SWEET ITALIAN ROPE STYLE SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 118 cal | |
| Protein | 19.6 g | 17.7 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 25 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN ROPE STYLE SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SWEET ITALIAN ROPE STYLE SAUSAGE | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 875 MG | 1,082 MG |