SWEET ITALIAN PORK SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 5 out of 12 nutrient categories
SWEET ITALIAN PORK SAUSAGE: 3
vs
CHICKEN FRANKS: 5
(4 ties)
Overview
| Nutrient | SWEET ITALIAN PORK SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 238 cal | |
| Protein | 16.1 g | 11.9 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 19.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN PORK SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET ITALIAN PORK SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,071 MG |