SWEET ITALIAN ORGANIC COOKED UNCURED CHICKEN SAUSAGE vs KIELBASA SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN ORGANIC COOKED UNCURED CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
SWEET ITALIAN ORGANIC COOKED UNCURED CHICKEN SAUSAGE: 8
vs
KIELBASA SAUSAGE: 1
(1 ties)
Overview
| Nutrient | SWEET ITALIAN ORGANIC COOKED UNCURED CHICKEN SAUSAGE | KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 286 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 8.3 g | 23.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ITALIAN ORGANIC COOKED UNCURED CHICKEN SAUSAGE | KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 548 MG | 804 MG |