SWEET ITALIAN LEAN TURKEY SAUSAGE vs THE BIG BRATWURST
Nutrition comparison per 100 g serving
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SWEET ITALIAN LEAN TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
SWEET ITALIAN LEAN TURKEY SAUSAGE: 5
vs
THE BIG BRATWURST: 3
(2 ties)
Overview
| Nutrient | SWEET ITALIAN LEAN TURKEY SAUSAGE | THE BIG BRATWURST | Winner |
|---|---|---|---|
| Calories | 172 cal | 310 cal | |
| Protein | 17.2 g | 14.2 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 9.7 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN LEAN TURKEY SAUSAGE | THE BIG BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SWEET ITALIAN LEAN TURKEY SAUSAGE | THE BIG BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 688 MG | 699 MG |