SWEET ITALIAN LEAN TURKEY SAUSAGE vs ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SWEET ITALIAN LEAN TURKEY SAUSAGE: 5
vs
ITALIAN CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | SWEET ITALIAN LEAN TURKEY SAUSAGE | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 138 cal | 176 cal | |
| Protein | 16.5 g | 16.5 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 7.3 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ITALIAN LEAN TURKEY SAUSAGE | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SWEET ITALIAN LEAN TURKEY SAUSAGE | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 367 MG | 788 MG |